A high-quality nootropic supplement should be able to enhance cognitive function, reduce stress levels, and improve sleep quality. However, not all supplements are made equal. Some may produce side effects, others might not work at all, or work only for a short period of time. Some can even be harmful to your health. That’s why it is important to choose a supplement that is safe and effective for long-term use. Among these, the best options include lion’s mane mushroom, choline bitartrate, and citicoline. These brain-boosting nootropics are clinically proven to support memory, focus, information processing speed, and alertness. They also improve mood and elevate mental acuity and accuracy. Moreover, they help in fighting the natural decline in brain health that comes with age.
Onnit’s new Alpha Brain Black Label review promises to be a super-charged step up from its original hit nootropic, but does it live up to the hype? It has an improved formula and drops the use of proprietary blends, but it still doesn’t do enough to fully address mental performance issues. It is also more expensive than alternatives, but it does offer a 67-day money back guarantee, so you can try out the product risk-free before you buy.
The main difference between this version and regular Alpha Brain is the addition of a patented ingredient called Lutemax 2020, which helps to fight against blue light. This is an especially important feature for those who spend a lot of time in front of screens, whether for work or leisure. The other key ingredient is phosphatidylserine, which the National Center for Biotechnology Information reports can improve memory and make learning easier. It is also linked to boosting cellular energy, which can be helpful for people who need to stay productive at the office or school.
Another great improvement over the original Alpha Brain is the inclusion of a clinically-proven dose of 500 mg of lion’s mane mushroom extract. This ingredient is well known to boost Nerve Growth Factors (NGF), which can lead to better brain health, memory, and focus. It is also an antioxidant, which can reduce inflammation in the brain and body.
In addition to a great dose of lion’s mane, Black Label also contains an impressive 200 mcg of Huperzine A. This powerful nootropic is thought to increase acetylcholine levels, which can then improve attention and memory. However, Huperzine A can have dangerous side effects and must be taken with caution. Fortunately, the other ingredients in this formula are all safe for most users and are dosed optimally.